Seeds, sesame butter, tahini, type of kernels unspecified

per 100 gram

Water3.0g
Energy592.0kcal
Energy2477.0kJ
Protein17.4g
Total lipid (fat)53.01g
Ash5.09g
Carbohydrate, by difference21.5g
Fiber, total dietary4.7g
Calcium, Ca141.0mg
Iron, Fe4.42mg
Magnesium, Mg95.0mg
Phosphorus, P790.0mg
Potassium, K459.0mg
Sodium, Na35.0mg
Zinc, Zn4.62mg
Copper, Cu1.61mg
Selenium, Se34.4??g
Vitamin C, total ascorbic acid4.2mg
Thiamin1.59mg
Riboflavin0.12mg
Niacin5.64mg
Vitamin B-60.15mg
Folate, total98.0??g
Folic acid0.0??g
Folate, food98.0??g
Folate, DFE98.0??g
Vitamin B-120.0??g
Vitamin A, RAE3.0??g
Retinol0.0??g
Vitamin A, IU67.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated7.423g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.132g
16:04.739g
18:02.23g
Fatty acids, total monounsaturated20.016g
16:1 undifferentiated0.159g
18:1 undifferentiated19.763g
20:10.074g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated23.232g
18:2 undifferentiated22.807g
18:3 undifferentiated0.401g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg